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Keto Tortillas - Wraps

Updated: Dec 12, 2019

Tortillas are a necessity, especially for taco night! This simple recipe is a great replacement for your standard tortilla with an added benefit of fiber! Use it for taco night, quesadillas, wraps and anything else you like! These tortillas are a perfect, filling addition to your next taco night!


Total Time: 10 minutes

Servings: 4


Calories: 78

Fat: 2g

Carbs: 9g

Net Carbs:4g

Protein: 5g



(Ingredients can be purchased by clicking on the green link)


Ingredients purchased through Amazon affiliate links support the site. See Affiliates page for more information


Let’s Do This!

  1. Combine flax meal, psyllium husk powder, chia seeds, and salt to a medium sized bowl.

  2. Boil water.

  3. Create a pit in the center of your dry ingredients. Add boiling water and mix with a fork until you get a dough-like consistency.

  4. Break dough into 4 balls. Place dough ball between 2 pieces of parchment paper. Flatten dough with a cutting board until dough is roughly ⅛ inch thick . Repeat for the rest of the dough.

  5. Cook on medium heat for 1-2 minutes on each side in a greased or nonstick pan.

  6. Enjoy!


How We Did It!

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