Keto Macadamia Nut Fat Bread
Updated: Sep 10, 2021
Yes, you can still have bread on keto! This recipe is a great substitute for carb-loaded bread and it will help you reach your daily fat goal. With just a few ingredients and a food processor/blender you can make a wonderful keto bread.
Total time: 45 minutes
Macros for a 1 oz slice:
Calories: 153 Fat: 14g Total Carb: 4g
Net Carb: 2g Protein: 3g
(Ingredients can be purchased by clicking on the green link)
1 cup macadamia nuts
1 cup coconut butter
5 large eggs
½ tsp salt
2 tbsp lemon juice
1 ½ tsp baking soda
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Let’s Do This!
Preheat oven to 350F.
Add macadamia nuts to food processor or blender. Grind until it is a paste consistency.
While the food processor is running, add your eggs one at a time allowing them to fully combine.
Incorporate coconut butter, salt, and lemon juice.
Add baking soda. Continue to mix in your food processor until dough is just formed.
Bake at 350F for about 35 minutes. To check if your bread is done insert a butter knife. If it is clean, your bread is done.