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Keto Bacon-Wrapped Jalapeno Poppers

Updated: Dec 12, 2019

Jalapeno poppers are so easy to make and incredibly versatile for keto and non-keto eaters alike. Make them for your next potluck, game-day party, even as a snack or side dish. With perfect keto macros, jalapeno poppers are sure to become your new favorite recipe.

Total time: 30 minutes


Servings: 5

Macros for 2:


Calories: 225

Fat: 19g

Total carbs: 5g

Net carbs: 3g

Protein: 8g

Ingredients:

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Let’s Do This!

  1. Preheat your oven to 400F.

  2. Cut jalapenos in half lengthwise and remove the stems.

  3. Remove the membranes with a spoon, save about a tsp of the membrane (optional).

  4. Finely chop the reserved membrane and put it in a medium size mixing bowl.

  5. Add your cream cheese, cheddar cheese, red pepper, black pepper, and salt to the bowl, combine with a fork.

  6. Fill each jalapeno halve with cream cheese mixture.

  7. Cut bacon slices in half. Wrap each jalapeno with a ½ piece of bacon, secure with toothpick.

  8. Place jalapenos on a tin foil lined baking sheet. Bake at 400F for 20-25 minutes.

  9. Enjoy!

How We Did It!


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