Updated: Dec 12, 2019
There are some days when I don't feel like cooking. This is my go-to, quick and easy, meal. It's perfectly keto and can be made in 10 minutes.
Total Time: 10 minutes
Calories: 420 Fat: 32g Net Carb: 3.6g Protein: 27g
(Ingredients can be purchased by clicking on the green link)
1 tbsp garlic
1 tbsp hatch chilis
1 lb ground beef
1 c shredded cheddar cheese
1 package miracle rice
1/2 can diced tomatoes
Spice Blend: 1/2 tsp of the following:
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Let's Do It!
Brown ground beef in a skillet with garlic and chilis.
Add spice blend.
Stir in drained miracle rice or Konjac noodle
6 oz diced tomatoes.
Top with cheese.
Broil until cheese is melted.