top of page

This site is entirely free and offsets the operating cost with ads and affiliate links. See "Affiliates" page for more information.

We are not giving medical advice. Please read the "Disclaimer".

Support Us

On Patreon

  • Instagram
  • YouTube
  • Facebook
  • Pinterest
  • Twitter
PayPal ButtonPayPal Button

Keto Lasagna

Updated: Dec 12, 2019

Keto lasagna is a simple, delicious recipe that will soon become a staple in your household. It is perfect for meal prep and for family dinner. Even if you aren’t keto, this lasagna will be something you crave!


Total Time: 45 minutes

Servings: 4

Macros for 1/4:

Calories: 515 Fat: 38g Carbs: 7g Net Carbs: 6g Protein: 35g



(Ingredients can be purchased by clicking on the green link)

  • 1 lb 80% ground beef

  • 1 12 oz can low carb tomato sauce

  • 1 medium zucchini

  • 10 oz ricotta cheese

  • 4 oz mozzarella cheese

  • 1 clove of garlic

Italian seasoning:


Ingredients purchased through Amazon affiliate links support the site. See Affiliates page for more information


Let's Do This!

  1. Preheat oven to 350F.

  2. Thinly slice zucchini, we use a mandolin.

  3. Brown ground beef with garlic.

  4. Add tomato sauce to meat (if tomato sauce is unseasoned, use our Italian seasoning)

  5. Layer lasagna in an 8x8 pan starting with sauce, then zoodles, then ricotta. Make sure you end on a sauce layer.

  6. Sprinkle the top with your lasagna with mozzarella.

  7. Cover lasagna with foil. Bake for 30 minutes.

  8. Remove foil and broil until cheese is brown and bubbly.

  9. Enjoy!


How We Did It!

716 views0 comments


bottom of page