Feeling like you are stuck in a keto dinner rut? Change up your menu while sticking to your keto macros. Enjoy all of the flavors of a barbecue bacon cheeseburger while working toward your keto goals. Even your pickiest of eaters are going to love this keto recipe!
Total Time: 45 minutes
Servings: 4
Macros:
Calories: 491
Fat: 33g
Net Carbs: 4g
Protein: 41g
Ingredients:
(Ingredients can be purchased by clicking on the green link)
1 lb ground beef (we use 80- 20)
1 c shredded cheddar cheese
6 strips bacon
1 egg
½ small onion
1 tbsp minced garlic
½ tsp white pepper
1 tsp salt
1 tsp chili powder
1 tsp ground mustard
Ingredients purchased through Amazon affiliate links support the site. See Affiliates page for more information
Let’s Do This!
Preheat oven to 400F.
Finely chop onion.
Combine ground beef, onion, egg, garlic, white pepper, salt, chili powder, ground mustard, and ½ c of cheddar cheese in a bowl.
Line a 4x9 loaf pan with bacon. Add ground beef to the pan.
Top ground beef with barbecue sauce and ½ c of cheddar cheese. Wrap the bacon around the meatloaf. Secure with toothpicks.
Bake for 40 minutes. Until your meat reads 160F on a meat thermometer.
Enjoy!
Comentarios