burgers.and.bikinis
Jun 21, 20181 min
Updated: Dec 12, 2019
This recipe is incredibly simple and takes less than 45 minutes to make. The lamb and beef kebabs fit into a ketogenic diet perfectly while feeling incredibly indulgent. Included with this recipe is a delicious recipe for turmeric cauliflower rice to complete your feast. Delicious and simple, what are you waiting for?
Total Time: 45 minutes
Servings 10
Macros for 1/10 of Kebab mixture:
Calories: 254
Fat: 20g
Net Carbs: 1g
Protein: 16g
(Ingredients can be purchased by clicking on the green link)
Kebabs
1 medium onion or ½ large onion
3 cloves garlic
1 lb 80% lean ground beef
1 lb 80% lean ground lamb
1 egg
1 tsp salt
1 tsp black pepper
1 tsp sumac
½ tsp turmeric
4 tbsp butter
Rice
2 cups cauliflower rice
4 tbsp butter
½ tsp turmeric
salt to taste
Ingredients purchased through Amazon affiliate links support the site. See Affiliates page for more information
Preheat oven at 450F.
Puree medium onion in food processor or blender. Strain excess liquid.
In a large mixing bowl combine onion puree, garlic, egg, lamb, beef, and spices. For best result, combine with your hands.
Separate mixture into 10 tube shaped kebabs. Place on ungreased baking sheet.
*We line our baking sheets with tin foil for easy clean up!
5. Bake at 450F for 20-25 minutes.
6. In a skillet, combine cauliflower rice ingredients, stir until butter melts and cauliflower is
cooked.
7. Enjoy your feast!