burgers.and.bikinis

Jun 20, 20181 min

Keto Macadamia Nut Fat Bread

Updated: Sep 10, 2021

Yes, you can still have bread on keto! This recipe is a great substitute for carb-loaded bread and it will help you reach your daily fat goal. With just a few ingredients and a food processor/blender you can make a wonderful keto bread.

Total time: 45 minutes

Servings: 15

Macros for a 1 oz slice:


 
Calories: 153
 
Fat: 14g
 
Total Carb: 4g

Net Carb: 2g
 
Protein: 3g



Ingredients:

(Ingredients can be purchased by clicking on the green link)


Ingredients purchased through Amazon affiliate links support the site. See Affiliates page for more information


Let’s Do This!

  1. Preheat oven to 350F.

  2. Add macadamia nuts to food processor or blender. Grind until it is a paste consistency.

  3. While the food processor is running, add your eggs one at a time allowing them to fully combine.

  4. Incorporate coconut butter, salt, and lemon juice.

  5. Add baking soda. Continue to mix in your food processor until dough is just formed.

  6. Bake at 350F for about 35 minutes. To check if your bread is done insert a butter knife. If it is clean, your bread is done.

  7. Enjoy!



How We Did It!

    25360
    6