blacksheepketo
Jun 27, 20191 min
Updated: Nov 24, 2019
The most essential part of your brisket, burnt ends, or beef ribs is the dry rub. While most are loaded with sugar, it is totally possible to keep it keto. This keto dry rub recipe provides all of the flavor of good barbecue without all of the carbs.
Cook Time: 2 Minutes
Servings: 34
Macros Per Serving(1/2 TBSP/7g):
Calories: 9
Fat: 0g
Protein: 0g
Total Carbs: 2g
Fiber: 1g
(Ingredients can be purchased by clicking on the green link)
¼ Cup Salt
¼ Cup Chili Powder
2 TBSP Garlic Powder
2 TBSP Onion Powder
2 TBSP Ground Black Pepper
2 TBSP Ground Mustard
1 TBSP Paprika
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Combine all ingredients is a glass bowl.
Stir with whisk until well combined and all clumps are broken.
Store in a large spice container.