Black Sheep Keto was founded in 2017 as a place to share my knowledge, experiments, and recipes while on the ketogenic diet. Though most of my information is explained through videos on YouTube, we publish on many other mediums. Our goal is to educate people on the keto diet and show them how to succeed through experience and delicious recipes. Look around and enjoy.
Want to see what a day in the life of someone on a ketogenic diet looks like? The VLOGS show you what we do.
Liv handles much of the filming and makes sure that Tom doesn't screw it up too badly. She is also the official Taste Tester of Black Sheep Keto. Liv started the ketogenic in late 2017 after realizing that her weight limited her ability to perform tasks that used to be easy. Since then, she has lost over 60 lbs and continues to live a healthy lifestyle.