burgers.and.bikinis

Jun 20, 20181 min

Keto Fat Bomb Ice Cream

Updated: Dec 12, 2019

This keto friendly ice cream tastes amazing and also doubles as a fat bomb with over 96% fat! You can add whatever flavorings you'd like, but I find that a little vanilla and maybe some Lily's chocolate chips do the trick for me. It's a great way to fix that sweet tooth while keeping your macros in check!

Total Time: 5 minutes 20 minutes cooling time

Servings: 1

Macros:


 
Calories: 396
 
Fat: 43g
 
Net Carbs: 1g
 
Protein: 3g



Ingredients:

(Ingredients can be purchased by clicking on the green link)

  • 2 tbsp cream cheese

  • 1 tbsp butter

  • 1 tbsp coconut oil

  • 3 tbsp heavy whipping cream

  • 5 drops of liquid stevia

  • Flavoring (vanilla, chocolate, whatever)


Ingredients purchased through Amazon affiliate links support the site. See Affiliates page for more information


Let’s Do This!

  1. In a microwave safe bowl, combine butter, oil, and cream cheese.

  2. Microwave until the coconut oil is fully melted, about 75 seconds.

  3. Add stevia, heavy cream, and flavoring, whip with a hand mixer until your ice cream resembles whipped cream.

  4. Scrape mixture into a ball.

  5. Freeze for about 20 minutes.

  6. Enjoy!



How We Did It!

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